As a Registered Clinical Counsellor specializing in Mental Health and Trauma, my practice integrates various therapeutic modalities. These include Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and advanced techniques in Somatic Experiencing. This multifaceted approach is designed to foster resilience, alleviate symptoms, and restore balance.

I address a wide range of concerns encompassing depression, anxiety, trauma, relational issues, and ADHD. By emphasizing the intricate link between the body and mind, my approach is holistic, person-centered; acknowledging the complex dynamics of mental health.

As a Registered Clinical Counsellor specializing in Mental Health and Trauma, my practice integra... Read More